Programs

Below is information for Fall 2025 and Spring 2026 Programs

Vikings Teams are formed based on player performance at tryouts and on their current teams.
Teams are organized into levels coded by color.
Blue is our most competitive team at an age level. Followed by White, Gold, Silver, Steel. If you see the word Iron, that means a team is playing UP an age group.

As part of Vikings FC membership, players receive:

training 2 times per week all season led by paid professional soccer trainers selected and monitored by the directors of coaching per season fall and spring
games coached by paid professional soccer trainers
multiple tournament opportunities per year
referee fees, lights, field rentals, league fees

TRAINING DEVELOPMENT SEQUENCE: II-V (see diagram)

The U6/U7 Developmental program is offered to youth from Kindergarten to 1st grade. All members receive:

U6 is 8-10 hour-long training sessions (ONCE A WEEK)
U7 is 14-16 hour-long training sessions (TWICE A WEEK) led by paid professional soccer trainers selected and monitored by the directors of coaching
REFUND POLICY: When we open registration, we do NOT know the days of the week. We usually run these programs starting around 4 or 4:30 PM in the Demarest, NJ area. Register knowing that if the schedule ends up NOT working, we will issue a refund for U6 or U7 programs. There is a no refund policy for U8 and older.

TRAINING DEVELOPMENT SEQUENCE: I-III (see diagram)

2018s	2017s	2016s	2015s	2014s
U8	U9	U10	U11	U12
Most teams play in Northern Counties Soccer Association 4v4 league; friendly games, no refs, small fields, small goals, tons of touches, tons of fun!	7 v 7 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	7 v 7 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	9 v 9 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	9 v 9 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)

2013s	2012s	2011s	2010s
U13	U14	U15	U16+
11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (SPRING ONLY!!!!)