Programs

Below is information for Fall 2022 and Spring 2023 Programs

As part of Vikings FC membership, players receive:

up to 20 training sessions led by paid professional soccer trainers selected and monitored by the directors of coaching per season fall and spring
games coached by paid professional soccer trainers
one tournament per calendar year
referee fees, lights, field rentals, league fees

TRAINING DEVELOPMENT SEQUENCE: II-V (see diagram)

The U6/U7 Developmental program is offered to youth from Kindergarten to 1st grade. All members receive:

U6 is 8-10 hour-long training sessions (ONCE A WEEK)
U7 is 14-16 hour-long training sessions (TWICE A WEEK) led by paid professional soccer trainers selected and monitored by the directors of coaching
REFUND POLICY: When we open registration, we do NOT know the days of the week. We usually run these programs starting around 4 or 4:30 PM in the Demarest, NJ area. Register knowing that if the schedule ends up NOT working, we will issue a refund for U6 or U7 programs. There is a no refund policy for U8 and older.

TRAINING DEVELOPMENT SEQUENCE: I-III (see diagram)

2015s	2014s	2013s	2012s	2011s
U8	U9	U10	U11	U12
Most teams play in Northern Counties Soccer Association 4v4 league; friendly games, no refs, small fields, small goals, tons of touches, tons of fun!	7 v 7 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	7 v 7 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	9 v 9 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	9 v 9 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)

2010s	2009s	2008s	2007s	2006s and above
U13	U14	U15	U16	U17-U19
11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (FALL and SPRING commitment)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (SPRING ONLY!!!!)	11 v 11 League Play in Northern Counties Soccer Association training 2 times per week for 90 minutes each and games on the weekend (SPRING ONLY!!!!)